Services & Rates

New Patient AssessmenEvaluation

60 minutes: $95

New patient assessment, evaluation will consist of hands on assessment, consultation and discussion of body mechanics, workout modifications if necessary, treatment plan, fees and duration.  It is important to stress that their is no quick fix if you have already sustained injury, have current hereditary conditions or post op recovery.

Book an Appointment

Soft Tissue Manipulation

60 minutes: $75

Soft Tissue Manipulation is a very gentle and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

Book an Appointment

Deep Muscle Therapy

55 minutes: $95

Deep Muscle Therapy is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Muscle therapy is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep muscle work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Available in 60 or $125 for 90 minute sessions. 

Click to select your desired time.

Book an Appointment

Sports Massage

55 minutes: $125

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Available in 60 or $165 90 minute sessions. 

Click to select your desired time.

Book an Appointment

Sports Therapy

55 minutes: $175

Sports therapy is a combination of modalities ranging from cupping, structural integration, active isolated release, myoskeletal realignment and various other techniques designed for highly active people/athletes who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports therapy enhances performance and prolongs a sport career by helping to trouble shoot in an effort to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports therapy is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Available in 60 and 90 minute sessions.

Click to select your desired time.

Book an Appointment

Structural Integration

70 minutes: $95

Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage. Practitioners typically prescribe a specific sequence of ten sessions lasting between 40 and 90 minutes in order to "unlock" the whole body.

Book an Appointment

Active Isolated Stretching

55 minutes: $75

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.

Book an Appointment

Myofascial Release

55 minutes: $85

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and balance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Available in 60 or $ 110 for 90 minute sessions. 

Click to select your desired time. 

Book an Appointment

Neuromuscular Therapy

55 minutes: $85

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Available in 60 or $ 110 for 90 minute sessions. 

Click to select your desired time.

Book an Appointment

Prenatal Therapy

60 minutes: $65

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Available in 60 or $ 95 for 90 minute sessions. 

Click to select your desired time.

Book an Appointment

Accident-Injury Therapeutic Mass

55 minutes: $75

A combination of several modalities to facilitate pain management and rehabilitation post accident injury. Will require assessment, treatment plan, regular therapy sessions.   Also, not necessary but helpful if you are in a suit with the insurance to get a prescription from your PCP to submit to your attorney for reimbursement.

Available in 60, $105 for 90 min session

Click to select your desired time.

Book an Appointment

Deep Muscle Therapy In-house

60 minutes: $109

Deep Muscle therapy brought to you in the comforts of your own home, without the hassle of traffic or drive time.  

Available in 60 or $140 for 90 minute sessions. 

Click to select your desired time.

Book an Appointment

Pre-event Kiniso-taping

20 minutes: $35

Pre-event Kiniso-taping must be scheduled 24-hour before your event. 

Book an Appointment

E Gift Card

#Describe your new service herehttps://squareup.com/gift/5Y8Z5GD05N017/order

E- Gift